Emotionally Focused Therapy (EFT)

Hard to Break Set Patterns

The way a couple interacts – their patterns – are predictable. Once set, those patterns require resetting, a tall order for some couples.

Fights and disagreements take on the same negative pattern – leading nowhere.

You love each other, but making a connection has become challenging. The relationship fails to provide a safe harbor that contains understanding and support. The tension between you is tangible, whether loud or even in silence… it feels the same. You’re stuck.

It would help if you could break the cycle – yet neither of you knows how.

The good news is that with help you can learn how to connect, repair, and find healing.

Patterns can change.

Based on the lifework of Dr. Sue Johnson, the EFT approach effectively helps couples who feel stuck.

Whether the conflict is never-ending or it hurts too much to try anymore, EFT helps.

Working with our EFT-trained Therapists will enable you to experience closeness, connection, and safety in all areas of your relationship.

Aids in Regaining Intimacy

EFT is one of the leading forms of couples therapy.

Using the cutting edge of science in helping us understand how we form healthy relationships and attachments and how these relationships work, EFT Therapists help couples when they are in distress.

EFT explores the chances that keep couples stuck in the same cycle. It enables each partner to see the other more intimately and compassionately.

The Science Behind Our Relationships

You don’t have to take our word for EFT’s effectiveness.

A substantial and continuously growing body of research shows the effectiveness of EFT when implemented well. Approximately 90% (that’s 90%!) of couples show significant improvement. And 70-75% of couples move from disparaging distress to full relationship recovery.

Additional research also shows that couples with increased connection, intimacy, and safety in their relationship resulting from EFT therapy experience less anxiety and depression and show increased success in all other aspects of their lives.

Now that’s exciting stuff!

Create a New Pattern

With EFT, we can help you heal and find the right connection. Now that’s true Healing through Connection.

There is no reason to stay in the same broken pattern when a way out is within your reach.